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%ما هو (من)٪ 1 - تعريف
CEREAL GRAIN THAT CONTAINS THE GERM, ENDOSPERM, AND BRAN
Whole wheat; Wholemeal; Wholewheat; Whole-wheat; Whole meal; Whole-meal; Integral grain; Whole-grain; Wholegrain; Whole grains; Whole-oat; Whole cereal; Whole Grain; Health effects of whole grains
![[[African rice]] in its inedible husk ''(seed rice, will sprout)''](https://commons.wikimedia.org/wiki/Special:FilePath/Reis - Sorte C roh.jpg?width=200 "[[African rice]] in its inedible husk ''(seed rice, will sprout)''")
![whole grain rice]], colour varies by variety)](https://commons.wikimedia.org/wiki/Special:FilePath/Reis - Sorte C voll.jpg?width=200 "whole grain rice]], colour varies by variety)")
whole wheat
see wholewheat
Whole wheat bread
BREAD CONTAINING FLOUR THAT IS MILLED FROM WHEAT GRAINS
Whole-wheat bread; Wholewheat bread; Wholemeal bread; Whole Wheat Bread; Whole grain bread
Whole wheat bread or wholemeal bread is a type of bread made using flour that is partly or entirely milled from whole or almost-whole wheat grains, see whole-wheat flour and whole grain. It is one kind of brown bread.
Whole-wheat flour
BASIC FOOD INGREDIENT, DERIVED BY GRINDING OR MASHING THE WHOLE GRAIN OF WHEAT
Wholewheat flour; White whole wheat flour; Whole wheat flour; Wholemeal flour; Integral flour; Draft:Integral flour
Whole-wheat flour (in the US) or wholemeal flour (in the UK) is a powdery substance, a basic food ingredient, derived by grinding or mashing the whole grain of wheat, also known as the wheatberry. Whole-wheat flour is used in baking of breads and other baked goods, and also typically mixed with lighter "white" unbleached or bleached flours (that have been treated with flour bleaching agent(s)) to restore nutrients (especially fiber, protein, and vitamins), texture, and body to the white flours that can be lost in milling and other processing to the finished baked goods or other food(s).
ويكيبيديا
Whole grain
A whole grain is a grain of any cereal and pseudocereal that contains the endosperm, germ, and bran, in contrast to refined grains, which retain only the endosperm.
As part of a general healthy diet, consumption of whole grains is associated with lower risk of several diseases. Whole grains are a source of carbohydrates, multiple nutrients and dietary fiber.
أمثلة من مجموعة نصية لـ٪ 1
1. The circus‘ order is very specific: 100 loaves a day for three days of unsliced whole wheat bread that must be at least 25 percent whole wheat _ significantly more than regular whole wheat.
2. A breakfast might include fresh fruit, whole wheat bread and wheat flakes.
3. The healthy donut tasted like a whole–wheat roll in every respect.
4. What will be next year, whole–wheat donuts filled with peanut butter?
5. The bread tastes much like a regular loaf of whole wheat, albeit a little heavier.